Student J

When I came to HRC I needed to learn how to ignore other people's behaviour and not get angry.

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At HRC I learnt deep breathing and how to walk away from bad behaviour.  My maths and reading also got better because I got to practise more.

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At HRC I never thought I would go on an overnight tramp; or become a tuakana.

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My family say my behaviour has improved and I don't get so angry when I am losing.

Student T

When I came to HRC I needed to learn how to control my anger. 

At HRC I learnt skills for controlling my anger.  I learnt to apologise on my own after I had time to think about it.

At HRC I never thought I would go on all the obstacles at the Adrenalin Forest.  

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My family say I get along better with my brother now.